Find your way to healthy choices in the produce, dairy , and deli aisles.; Fruits; HealthiNation; food; grocery store; healthy choices; vegetables; whole grains; Find your way to healthy choices in the packaged food sections.; Fruits; HealthiNation; food; grocery store; healthy choices; vegetables; whole grains; When you have diabetes, what you eat is always on your mind. This segment of HealthiNation will talk about easy ways you can control your blood sugar levels with everyday foods.; blood sugar levels; cooking; diabetes; Watching what you eat is an excellent way for you to contol your blood pressure. Watch this HealthiNation segment to learn about the DASH diet and how it can work for you.; DASH diet; high blood pressure; hypertension; nutrition; Sharon Richter, registered dietitian, speaks about the foods you should limit in your diet to lower your cholesterol, and the healthy (and tasty) alternatives that are out there.; Dietitian Sharon Richter gives you nutritional tips for regulating your cholesterol, like introducing fiber, whole grains, fruits, and vegetables into your diet.; Breast cancer survivor and chef, Carrie Levin, is in the kitchen with Registered Dietitian Sharon Richter to show us some delicious breakfast and lunch recipes she prepared to help restore her energy during cancer treatment.; cancer treatment; cooking; nutrition; recipes; Watch this segment to learn how to make a delicious stew that is both delicious and nutritious, especially during tough cancer treatment.; cancer treatment; cooking; nutrition; recipes; In this segment of HealthiNation, Registered Dietitian, Sharon Richter, shows us how foods can play an important role in managing conditions like conditions like breast cancer, diabetes, and high blood pressure. http://link.brightcove.com/services/link/bcpid1119642933http://www.brightcove.com/channel.jsp?channel=37035948