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Oral Diabetes Medicines Information

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• Test & Diagnosis
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Home glucose monitoring is the cornerstone of every diabetes management program. It allows the diabetic to learn and follow the day to day changes in their blood sugars and, in partnership with their physician, make any necessary changes in their treatment plan.

Periodically following up with a registered dietician can help to establish a successful, “carbohydrate-based” eating plan.

Regularly scheduled meals and physical activity can help to avoid fluctuations in blood sugar while, at the same time, improving overall blood sugar control.

It is imperative that the diabetic develop a safe, effective exercise prescription in conjunction with their physician.

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Health Tip

Help Prevent Metabolic Syndrome

(HealthDay News) -- Metabolic syndrome occurs when being overweight or obese -- combined with other risk factors -- increase a person's chances of developing heart disease and diabetes.

These risk factors include abdominal obesity, elevated triglycerides, high blood pressure, elevated blood sugar and a poor ratio of good-to-bad cholesterol.

The U.S. National Heart, Lung, and Blood Institute suggests how you can help prevent metabolic syndrome:

• Maintain a healthy body-mass index (BMI) of less than 25.
• Keep your waistline at a healthy size. Less than 35 inches for women and 40 inches for men is ideal.
• Maintain a healthy body weight. Talk to your doctor about the best weight for you.
• Stick to a low-calorie, low-cholesterol and low-fat eating plan.
• Get regular exercise. In general, 60 minutes worth, five-to-seven days per week, is recommended for most people.
• Visit your doctor regularly, and frequently test your blood pressure, cholesterol and blood sugar.

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