
Men's Personal Care Information
More articles below:
Study Offers Insights Into Male Pattern Baldness
Your Social Network Affects Your Drinking Habits
As You Age, Better Health Means Better Sex
Advance Toward Test for Aggressive Prostate Cancer
Health Tip
Study Debunks Notion of 'Healthy Obese' Man
Make A Great First Impression With Your Appearance
Beyond taking a shower every morning, here is some basic tips:
Check your face
You don't necessarily have to shave, but at least ensure that your face is clean and free of "debris." A quick look in the mirror to check for nose hair, stuff in your beard or crust in your eyes doesn't take more than a few seconds, and is well worth the effort.
Groom your hair (ear, nose, chest, head, etc.)
Hair growth happens with regularity, so make trimming and upkeep part of your routine. Wash and condition your hair every day (or every other day, depending on your hair type and length). Set aside one day a week (preferably a Saturday or Sunday, when you have more time) to tend to ear, nose and chest hair.
Clean your hands
In the business world, handshakes can make or break you; in the dating world, a woman expects to see nice hands. So all you have to do is cut your nails regularly, scrape away the dirt with a "nail cleaner" or a nailbrush (which you can keep in the shower to save time), wash your hands frequently (to avoid sweaty, sticky hands), and use lotion on occasion (to keep them smooth).
Apply lip balm
There is nothing worse than looking at chapped lips, and trust me, no girl will want to kiss them. Find a good lip balm and use it regularly. Just don't put too much on, or it will end up looking like lip gloss. And if you don't like applying it in public because of the unmanly look it portrays, then do it in private when you go to the bathroom.
Dress well
You don't need a suit (unless the occasion calls for it), but you should always wear clean clothes that are wrinkle-free and smell good. In other words, wear clothes that were just in your drawer or closet, not your hamper.
On a related note, select clothes that fit. After you put on your clothes, take a look in the mirror for a few seconds to make sure they fit properly. Yes, their preferred fit will vary over time as styles change (along with your body and taste), but the key here is to pay attention to what you're putting on.
Use some sort of scent
Many guys go to town wearing some sort of fragrance, using everything from scented soap and deodorant to aftershave and cologne. Other guys prefer not to use anything. Like most things in life, the answer is moderation. Pick one scent (otherwise you'll combine fragrances, which will result in a weird smell) and go with it. Just make sure it isn't too strong and make sure not to bathe in it. One final note: Don't skimp on cost here; cheap cologne will act like repellant.
Shine your shoes
People tend to look at your shoes right away. If dress shoes are appropriate, make sure they're shined. If you're wearing casual shoes, make sure they look clean and new. Tattered shoes tell the world that you either don't have money or don't care -- neither option is attractive.
Taking Viagra Won't Spur Risky Sexual Behavior
WEDNESDAY, Jan. 13 (HealthDay News) -- Men worried that taking Viagra will lead to sexually risky behavior can relax: A new study suggests that drugs for erectile dysfunction don't make men more likely to engage in potentially unhealthy sex.
"For this study we took the perspective of a doctor who may worry that prescribing erectile-dysfunction drugs to patients could contribute to the spread of HIV. The findings from this study should provide some reassurance to health-care providers that erectile-dysfunction drugs appear to be prescribed responsibly and used responsibly," Dr. Robert Cook, an associate professor at the University of Florida and lead researcher of the new study, said in a news release.
Cook noted that this study is unique because, unlike previous studies, it didn't focus on men who obtained the medication without a prescription, had sex with men or had substance abuse problems.
"In this study we looked at erectile-dysfunction drugs and sexual behavior in the context of routine health care for a group of men who are more representative of the general population," Cook said.
By the study's definition, risky sexual behavior is unprotected sex with someone whose HIV status is opposite -- positive if you're negative or the reverse -- or not known.
The researchers examined data from 2,787 men, average age 52, who were taking part in a study about aging veterans. About half were HIV-positive.
According to the study findings, 28 percent of the men used erectile-dysfunction drugs over a one-year period. About 10 percent of the men in two groups -- those who did use the drugs and those who didn't -- reported behavior defined as sexually risky.
The study is published in the February issue of the Journal of General Internal Medicine.
More information
The U.S. National Kidney and Urologic Diseases Information Clearinghouse has more on erectile dysfunction.
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