
Men's Personal Care Information
More articles below:
Study Offers Insights Into Male Pattern Baldness
Your Social Network Affects Your Drinking Habits
As You Age, Better Health Means Better Sex
Advance Toward Test for Aggressive Prostate Cancer
Taking Viagra Won't Spur Risky Sexual Behavior
Health Tip
Make A Great First Impression With Your Appearance
Beyond taking a shower every morning, here is some basic tips:
Check your face
You don't necessarily have to shave, but at least ensure that your face is clean and free of "debris." A quick look in the mirror to check for nose hair, stuff in your beard or crust in your eyes doesn't take more than a few seconds, and is well worth the effort.
Groom your hair (ear, nose, chest, head, etc.)
Hair growth happens with regularity, so make trimming and upkeep part of your routine. Wash and condition your hair every day (or every other day, depending on your hair type and length). Set aside one day a week (preferably a Saturday or Sunday, when you have more time) to tend to ear, nose and chest hair.
Clean your hands
In the business world, handshakes can make or break you; in the dating world, a woman expects to see nice hands. So all you have to do is cut your nails regularly, scrape away the dirt with a "nail cleaner" or a nailbrush (which you can keep in the shower to save time), wash your hands frequently (to avoid sweaty, sticky hands), and use lotion on occasion (to keep them smooth).
Apply lip balm
There is nothing worse than looking at chapped lips, and trust me, no girl will want to kiss them. Find a good lip balm and use it regularly. Just don't put too much on, or it will end up looking like lip gloss. And if you don't like applying it in public because of the unmanly look it portrays, then do it in private when you go to the bathroom.
Dress well
You don't need a suit (unless the occasion calls for it), but you should always wear clean clothes that are wrinkle-free and smell good. In other words, wear clothes that were just in your drawer or closet, not your hamper.
On a related note, select clothes that fit. After you put on your clothes, take a look in the mirror for a few seconds to make sure they fit properly. Yes, their preferred fit will vary over time as styles change (along with your body and taste), but the key here is to pay attention to what you're putting on.
Use some sort of scent
Many guys go to town wearing some sort of fragrance, using everything from scented soap and deodorant to aftershave and cologne. Other guys prefer not to use anything. Like most things in life, the answer is moderation. Pick one scent (otherwise you'll combine fragrances, which will result in a weird smell) and go with it. Just make sure it isn't too strong and make sure not to bathe in it. One final note: Don't skimp on cost here; cheap cologne will act like repellant.
Shine your shoes
People tend to look at your shoes right away. If dress shoes are appropriate, make sure they're shined. If you're wearing casual shoes, make sure they look clean and new. Tattered shoes tell the world that you either don't have money or don't care -- neither option is attractive.
ED Drug Relieves Lower Urinary Tract Symptoms
TUESDAY, Aug. 19 (HealthDay News) -- A daily dose of the erectile dysfunction drug tadalafil (Cialis) helped relieve lower urinary tract symptoms in men with signs of enlarged prostates, according to a new study.
More than 50 percent of men age 50 and older have lower urinary tract symptoms, including increased urination frequency and urgency, straining, intermittence, incomplete emptying or a weak urinary stream. Current drugs used to treat the condition can produce side effects such as dizziness, low blood pressure and sexual dysfunction.
In this study that included 1,056 men in 10 countries, the men were randomly divided into five groups that received either a placebo or tadalafil doses of 2.5, 5.0, 10.0 or 20.0 milligrams a day. All doses of the drug were superior to a placebo for relieving lower urinary tract symptoms (LUTS), with statistically significant effects at four, eight and 12 weeks.
The study, which included researchers from drug maker Lilly, is published in the October issue of The Journal of Urology.
"Since reports of erectile dysfunction (ED) incidence, pathophysiology and treatment have shown a possible link between [enlarged prostate] and ED. PDE5 inhibitors like tadalafil (Cialis) have received increased attention for treating BPH LUTS, although they are currently only approved for ED. The half-life of tadalafil is 17.5 hours, making it suitable as once daily therapy. Although the precise mechanism of action by which PDE5 inhibitors may alleviate LUTS is not completely understood, several putative mechanisms are currently under investigation." researcher Dr. Claus G. Roehrborn, professor of urology at the University of Texas Southwestern Medical Center at Dallas, said in a journal news release.
More information
The U.S. National Institute of Diabetes and Digestive and Kidney Diseases has more about enlarged prostate.
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