Information
Treatments
Living with a sleep disorder can feel like you are fighting a losing battle. You may even begin to think that you will never be able to sleep well again. But it doesn’t have to be this way. Research continues to shed new light on the process of sleep. This helps doctors know how sleep disorders affect the human body. Once the source of a problem is found, it can then be treated. One of the treatments listed below just might be the solution to your sleep problem. There is hope for you, even if you can’t remember the last time you had a good night of sleep.
Bright light therapy
Cognitive behavioral therapy (CBT)
Continuous positive airway pressure (CPAP)
Medications
Melatonin
Oral appliances
Surgery
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