
Heartburn,commonly a symptom of gastroesophageal reflux disease(GERD),can often be effectively managed with a combination of dietary changes,lifestyle modification and medications.
Medications, when taken properly,can play an effective role in the short and long term management of both the symptoms of heartburn and the health consequences of GERD. Proton pump inhibitors(PPIs),such as Prilosec,Prevacid, nexium and Protonix,should ideally be taken 15-30 minutes before the first meal of the day.
Avoiding chocolate,peppermint,fried or fatty foods,caffeine and alcohol may improve GERD symptoms.
Stopping smoking and weight loss both help to improve symptoms.
Health Tip
When Antacids May Not Be Enough
Signs you should see the doctor For the occasional bout of heartburn, antacids can provide some relief. But taking antacids day after day isn't a good idea.
According to the U.
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